Theresa Benskin LCSW

I've had the privilege of providing therapy services for almost 20 years. I specialize in Couples therapy and the treatment of Anxiety. I understand how life, relationships and our circumstances can negatively impact us, at times. I believe there is always hope for healing, when someone puts in the effort to make the changes they want to see in their lives. I am Cognitive-Behavior Therapy (CBT) certified. I utilize the Gottman Method for couples, as well as Emotion Focused Therapy techniques. I have a heart for providing therapy services and support to other Clinicians. As Clinicians, we can often times forget to take care of ourselves and address our own needs and struggles. A professor I had in Graduate school once told me, "every great therapist, goes to therapy." This has stuck with me over the years, as I want to be the best clinician I can be for my clients, and help other clinicians to be the best version of themselves for their clients. Whether your marriage is falling apart or your communication needs to be improved, if you are battling life-hindering anxiety, or you are a Clinician who needs to unpack all you carry, it would be my pleasure to walk with you on your journey.